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Yoga postures are completed on the mat and held for several minutes to strengthen connective tissue for bone health, increased mobility, & self-calming.
Registration is closed.
Led by Loretta DiGennaro. Upon registration, you will receive and email confirmation with Zoom details.
7-week session $85
A still and calm practice for the body & mind.
Health Promotion Dept. at 703-558-6740 or send an email
At this location Zoom Beginning on January 15, 2022