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Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.
Registration is closed.
Led by Azita Behdad. Prior to the class start, you will receive an email confirmation with Zoom details.
10-week session - $180
Seniorcise with Azita meets on Mondays, Wednesdays & Fridays from 9 - 10 AM on Zoom. The 10-week session is $180.
Health Promotion Dept. at 703-558-6740 or send an email
At this location Zoom Beginning on January 10, 2022