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Yin Yoga

May 20, 2022

6:00 PM
Yin Yoga

Zoom

Yoga postures are completed on the mat and held for several minutes to strengthen connective tissue for bone health, increased mobility, & self-calming.

May 21, 2022

10:15 AM
Yin Yoga

Zoom

Yoga postures are completed on the mat and held for several minutes to strengthen connective tissue for bone health, increased mobility, & self-calming.