Pregnancy & Parenthood
Support Groups

Join VHC Health's support group to find a safe, welcoming space for parents in Arlington and the DC metro. You and other parents can connect, share experiences, and learn from each other. Our Breastfeeding Support Group is open to pregnant, postpartum, and lactating parents.

Sign up for our free Breastfeeding Basics class, too. It's available online and in person. You'll learn the basics to start breastfeeding with confidence.

Available Support Groups

Breastfeeding Support Group

Looking for help with breastfeeding or pumping? Come to our support group, led by an International Board-Certified Lactation Consultant® (IBCLC). Ask questions and get guidance in a kind, nonjudgmental space with other new moms. Babies are welcome, and you may feed or care for your infant during the session.

Have a baby in the neonatal intensive care unit? You're also welcome. We can answer questions and support milk supply.

The group meets every Tuesday from 9–10:15 a.m. in the lobby classroom at 1701 N. George Mason Drive. You don't need to register, but please email childbirtheducation@vhchealth.org to let us know you're coming and plan to arrive no later than 15 minutes after the group starts. Bring a support person if you wish.

Please note that if no participants have joined within 15 minutes of the scheduled start time, the group session will be canceled.