Eat to Thrive: Nutrition Classes for Wellness
LEARN how to make informed decisions for real-life situations.
PRACTICE these strategies to build nourishing habits in your daily life.
OPTIMIZE your health through better nutritional choices.
VHC Health Virtual Nutrition Classes
- Two-class series. Each class is two hours.
- Evidence-based guidance for individuals and families.
- Topics address meal planning, grocery shopping, menu ideas, eating out, food cravings and more.
- Taught by a Registered Dietitian Nutritionist (RDN).
- Covered by most insurances. Coverage verified prior to class attendance.
- Class slides and handouts provided for future reference.
I appreciate the training and the real-life examples.
This information, in conjunction with the
handouts, will help improve my dietary wellness!
— CLASS ATTENDEE, OCTOBER 2024
