Talk to Your Doctor

Ask your physician about diabetes education and prevention.

Eat to Thrive: Nutrition Classes for Wellness

Diabetes Education

LEARN how to make informed decisions for real-life situations.

PRACTICE these strategies to build nourishing habits in your daily life.

OPTIMIZE your health through better nutritional choices.

VHC Health Virtual Nutrition Classes

Two-class series. Each class is two hours.
Evidence-based guidance for individuals and families.
Topics address meal planning, grocery shopping, menu ideas, eating out, food cravings and more.
Taught by a Registered Dietitian Nutritionist (RDN).
Covered by most insurances. Coverage verified prior to class attendance.
Class slides and handouts provided for future reference.

I appreciate the training and the real-life examples.
This information, in conjunction with the
handouts, will help improve my dietary wellness!
— CLASS ATTENDEE, OCTOBER 2024