Classes & Events Search Results

You’re heading home with baby—now what? Learn newborn care including safety, sleep, diapering, and bathing.

Spend some therapeutic time with fellow cancer patients, caregivers, survivors, and staff while sharing conversation and work on your knitting projects. Beginners welcome.

Have fun as you get fit with low-impact dance and more.

Support for new parents through the first year, focusing on emotional well-being, infant care, and the many transitions of early parenthood in a compassionate, judgment-free space

Gently rebuild strength as you bond with your baby. Class is for caregivers and babies (aged approximately 6-weeks to almost crawling).

Build control, core strength and balance.

Practice yoga poses and focused breathing exercises to cultivate calm and confidence for labor and childbirth.

The workout strengthens muscles, improves cardiovascular fitness, increases muscle power, & enhances overall physical function while seated on a sturdy chair.

Gently build strength & improve flexibility. 45 minute class. All levels welcome!