Classes & Events Search Results

Learn how to prepare for a natural, low-intervention birth that promotes your comfort and supports your connection to your partner and baby.

The American Heart Association's Family & Friend's CPR course is an instructor led, video-based class that will teach: Adult Hands-Only CPR and use of an AED; Child CPR with breaths, Infant CPR; and Mild and Severe Airway Block: How to Help a Choking Infant.

Our lactation experts will get you off to a good start. We’ll help you anticipate how much milk you will make from the early weeks onward, positions, and latching.

If you are nursing or pumping, meet moms and an International Board-Certified Lactation Consultant for encouragement.

Full format Childbirth Preparation over 2 evenings for your convenience.

This in-depth “preparation for childbirth” course is a great introduction to what to expect in labor, birth, and postpartum. It is especially helpful for first-time parents or those who want to more knowledge regarding the labor and birth process. 4 hours.

Learn the latest medical updates and safety considerations to keep in mind.

You’re heading home with baby—now what? Learn newborn care including safety, sleep, diapering, and bathing.

Support for new parents through the first year, focusing on emotional well-being, infant care, and the many transitions of early parenthood in a compassionate, judgment-free space

Practice yoga poses and focused breathing exercises to cultivate calm and confidence for labor and childbirth.