Classes & Events Search Results

Enjoy free health screenings, access valuable VHC Health resources and engage with our experts to learn how to maintain a healthy lifestyle.

Learn how good nutrition and regular exercise can help prevent disease. Attendees will get easy, practical tips for building healthy habits that lower the risk of cancer, heart disease, diabetes, and other chronic conditions. The Nutrition Conference will include a light breakfast, lunch, and fun giveaways. Participants can also receive free health screenings, such as body composition, body fat analysis, and blood pressure checks. The event will feature a live cooking demo and a fitness demonstration to encourage healthier living.

Gentle yoga for cancer patients. This class is virtual.