Registration Closed

Adaptive/Seated Yoga

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Jan 6 Tue	To	Feb 17 Tue	Jan 6 - Feb 17, 2026 Tuesdays 11:00 AM - 12:00 PM	Zoom

2 Alternative Dates Available

Adaptive/Seated Yoga is also offered...

Jan 5 Mon	To	Mar 2 Mon	Jan 5 - Mar 2, 2026 Mondays 10:00 AM - 11:00 AM	McLean Baptist Church McLean, VA	Registration Cancelled
Jan 8 Thu	To	Feb 19 Thu	Jan 8 - Feb 19, 2026 Thursdays 11:00 AM - 12:00 PM	Zoom	Registration Closed

Therapeutic yoga class for those with limited mobility aims to nurture and restore your body and mind.

Registration Details

Registration is closed.

Led by Seema Dabas. Zoom details will be emailed prior to class.

Fees & Payment

7-week session $85

Description
Schedule & Location
Related Events

Description

Everyone is welcome to participate in seated yoga practice to nurture and restore your body and mind. This class is accessible and inclusive to differently-abled bodies, those who are new to yoga, and anyone that seeks an opportunity to experience the benefits of yoga.

This class is led by Seema Dabas. Zoom details will be sent to you prior to class.

Instructor(s)

Seema Dabas

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.

	Date	Time	Location	Instructor
1.	Tue, January 06	11:00 AM to 12:00 PM	Zoom	Seema Dabas
2.	Tue, January 13	11:00 AM to 12:00 PM	Zoom	Seema Dabas
3.	Tue, January 20	11:00 AM to 12:00 PM	Zoom	Seema Dabas
4.	Tue, January 27	11:00 AM to 12:00 PM	Zoom	Seema Dabas
5.	Tue, February 03	11:00 AM to 12:00 PM	Zoom	Seema Dabas
6.	Tue, February 10	11:00 AM to 12:00 PM	Zoom	Seema Dabas
7.	Tue, February 17	11:00 AM to 12:00 PM	Zoom	Seema Dabas

Location Details

Zoom

Find more events

At this location Zoom
Beginning on January 6, 2026

Quick Access Links