Gentle Yoga

VHC Health Primary Care – Vienna will be closed Thursday, Jan 15 through Monday, Jan 19, and will reopen Tuesday, Jan 20. More information here.

Registration Closed

Gentle Yoga

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
9
Tue
To
Oct
14
Tue
Sep 9 - Oct 14, 2025
Tuesdays
9:30 AM - 10:45 AM
Zoom

1 Alternative Date Available

Gentle Yoga is also offered...

Jan
6
Tue
To
Feb
17
Tue
Jan 6 - Feb 17, 2026
Tuesdays
9:30 AM - 10:45 AM
Zoom
Registration Closed

Restore flexibility and ease tensions.

Registration Details

Registration is closed.

Led by Seema Dabas.  Upon registration, you will receive and email confirmation with Zoom details. 

Fees & Payment

6-week session $86

Description

All abilities are welcome in this restorative yoga class.  Each class begins and ends with meditative breathwork to help you reduce stress and connect your mind and body.  

*Led by Seema Dabas. If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee. 

Instructor(s)

  • Seema Dabas

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Tue, September 09 9:30 AM to 10:45 AM Zoom Seema Dabas
2. Tue, September 16 9:30 AM to 10:45 AM Zoom Seema Dabas
3. Tue, September 23 9:30 AM to 10:45 AM Zoom Seema Dabas
4. Tue, September 30 9:30 AM to 10:45 AM Zoom Seema Dabas
5. Tue, October 07 9:30 AM to 10:45 AM Zoom Seema Dabas
6. Tue, October 14 9:30 AM to 10:45 AM Zoom Seema Dabas

Location Details

  • Zoom

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