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Build control, core strength and balance.
Registration is closed.
Led by Dolcie Mendoza. Details will be emailed prior to class.
$54 for a 7-week session.
Total body workout that mixes strength and mat-based Pilates to build control, core strength, balance, and muscular endurance.
*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.
Health Promotion Dept. at 703-558-6740 or send an email
Church entrance faces Jackson St. Free parking lots are on both sides of Faith Lutheran Church. Enter church via the accessible walkway, on right side of the church (facing Jackson St.).
At this location Faith Lutheran Church Beginning on July 15, 2025
