Registration Closed

Hatha Yoga

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 4 Tue	To	Dec 9 Tue	Nov 4 - Dec 9, 2025 Tuesdays 12:00 PM - 1:00 PM	Virginia Hospital Center - Zone C Lobby Classroom Arlington, VA

5 Alternative Dates Available

Hatha Yoga is also offered...

Nov 3 Mon	To	Dec 15 Mon	Nov 3 - Dec 15, 2025 Mondays 5:00 PM - 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom Arlington, VA	Registration Closed
Nov 6 Thu	To	Dec 18 Thu	Nov 6 - Dec 18, 2025 Thursdays 4:00 PM - 5:00 PM	Zoom	Registration Closed
Jan 5 Mon	To	Feb 23 Mon	Jan 5 - Feb 23, 2026 Mondays 5:00 PM - 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom Arlington, VA	Registration Open
Jan 6 Tue	To	Feb 17 Tue	Jan 6 - Feb 17, 2026 Tuesdays 12:00 PM - 1:00 PM	Zoom	Registration Open
Jan 8 Thu	To	Feb 19 Thu	Jan 8 - Feb 19, 2026 Thursdays 4:00 PM - 5:00 PM	Zoom	Registration Open

Tone muscles & reduce stress in this traditional yoga class.

Registration Details

Registration is closed.

Led by Elizabeth Duke. Upon registration, you will receive an email confirmation with Zoom details AND directions to the in-person location.

Fees & Payment

6-week session $73

Description
Schedule & Location
Related Events

Description

Rejuvenate your mind and body through yoga postures, total body stretching, breathing exercises and deep relaxation.

*This is a HYBRID class. It will meet in-person at VHC Health and also have a Zoom option.

If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.

Instructor(s)

Elizabeth Duke

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.

	Date	Time	Location	Instructor
1.	Tue, November 04	12:00 PM to 1:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Elizabeth Duke
2.	Tue, November 11	12:00 PM to 1:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Elizabeth Duke
3.	Tue, November 18	12:00 PM to 1:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Elizabeth Duke
4.	Tue, November 25	12:00 PM to 1:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Elizabeth Duke
5.	Tue, December 02	12:00 PM to 1:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Elizabeth Duke
6.	Tue, December 09	12:00 PM to 1:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Elizabeth Duke

Location Details

Virginia Hospital Center - Zone C Lobby Classroom
1701 N. George Mason Dr.
Arlington, VA 22205
Main: 703-558-5000

Directions

Virginia Hospital Center - Zone C Lobby Classroom

- Park in the Zone C (GREEN) Lot - Exit the lot & follow the crosswalk toward the main building - Follow sidewalk to the right, alongside the building - Take stairs / sidewalk up to the main, Zone C Lobby entrance - Enter Lobby and turn immediately left to reach the classroom - Zone C Lobby Classroom is directly across from Info. Desk

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At this location Virginia Hospital Center - Zone C Lobby Classroom
Beginning on November 4, 2025

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