Registration Closed

Senior Strength & Stretch

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
9
Tue
To
Oct
14
Tue
Sep 9 - Oct 14, 2025
Tuesdays
10:30 AM - 11:15 AM
Zoom

3 Alternative Dates Available

Senior Strength & Stretch is also offered...

May
11
Mon
To
Jun
22
Mon
May 11 - Jun 22, 2026
Mondays
1:00 PM - 1:45 PM
Zoom
Registration Open
May
12
Tue
To
Jun
23
Tue
May 12 - Jun 23, 2026
Tuesdays
10:30 AM - 11:15 AM
Zoom
Registration Open
May
14
Thu
To
Jun
25
Thu
May 14 - Jun 25, 2026
Thursdays
1:00 PM - 1:45 PM
Faith Lutheran Church
Arlington, VA
Registration Open

Gently build strength & improve flexibility. 45 minute class. All levels welcome!

Registration Details

Registration is closed.

Led by Laurie Granger. Upon registration, you will receive a confirmation email with Zoom details. 

Fees & Payment

6-week session is $46.

Description

Gently build strength & improve flexibility and range of motion.  All levels welcome!

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee. 

Instructor(s)

  • Laurie Granger

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Tue, September 09 10:30 AM to 11:15 AM Zoom Laurie Granger
2. Tue, September 16 10:30 AM to 11:15 AM Zoom Laurie Granger
3. Tue, September 23 10:30 AM to 11:15 AM Zoom Laurie Granger
4. Tue, September 30 10:30 AM to 11:15 AM Zoom Laurie Granger
5. Tue, October 07 10:30 AM to 11:15 AM Zoom Laurie Granger
6. Tue, October 14 10:30 AM to 11:15 AM Zoom Laurie Granger

Location Details

  • Zoom

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Beginning on September 9, 2025