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Tone muscles & reduce stress in this traditional yoga class.
Led by Elizabeth Duke. Upon registration, you will receive an email confirmation with Zoom details AND directions to the in-person location.
7-week session $85
13 Openings Available.
Rejuvenate your mind and body through yoga postures, total body stretching, breathing exercises and deep relaxation.
*This class will meet in-person at VHC Health and also have a Zoom option.
If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.
Health Promotion Dept. at 703-558-6740 or send an email
At this location Zoom Beginning on March 10, 2026
