Registration Closed

Prenatal Yoga

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
8
Mon
To
Oct
20
Mon
Sep 8 - Oct 20, 2025
Mondays
7:00 PM - 8:00 PM
Virginia Hospital Center - Zone C, Classroom 1
Arlington, VA

4 Alternative Dates Available

Prenatal Yoga is also offered...

Mar
9
Mon
To
Apr
20
Mon
Mondays
7:00 PM - 8:00 PM
Virginia Hospital Center - Zone C, Classroom 1
Arlington, VA
Registration Closed
Mar
11
Wed
To
Apr
22
Wed
Wednesdays
7:00 PM - 8:00 PM
Virginia Hospital Center - Zone C, Classroom 1
Arlington, VA
Registration Closed
May
11
Mon
To
Jun
29
Mon
Mondays
7:00 PM - 8:00 PM
Virginia Hospital Center - Zone C, Classroom 1
Arlington, VA
Registration Open
May
13
Wed
To
Jun
24
Wed
Wednesdays
7:00 PM - 8:00 PM
Virginia Hospital Center - Zone C, Classroom 1
Arlington, VA
Registration Open

Practice yoga poses and focused breathing exercises to cultivate calm and confidence for labor and childbirth.

Registration Details

Registration is closed.

Led by Abra Frankel. Upon registration, you will receive an email confirmation with directions & details.

Fees & Payment

6-week session is $73

Description

This class is for expecting women to practice yoga poses and focused breathing exercises to cultivate calm and confidence for labor and childbirth. 

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee. 

Instructor(s)

  • Abra Frankel

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Mon, September 08 7:00 PM to 8:00 PM Virginia Hospital Center - Zone C, Classroom 1 Abra Frankel
2. Mon, September 15 7:00 PM to 8:00 PM Virginia Hospital Center - Zone C, Classroom 1 Abra Frankel
3. Mon, September 22 7:00 PM to 8:00 PM Virginia Hospital Center - Zone C, Classroom 1 Abra Frankel
4. Mon, October 06 7:00 PM to 8:00 PM Virginia Hospital Center - Zone C, Classroom 1 Abra Frankel
5. Mon, October 13 7:00 PM to 8:00 PM Virginia Hospital Center - Zone C, Classroom 1 Abra Frankel
6. Mon, October 20 7:00 PM to 8:00 PM Virginia Hospital Center - Zone C, Classroom 1 Abra Frankel

Location Details

  • Virginia Hospital Center - Zone C, Classroom 1
    1701 N. George Mason Dr.
    Arlington, VA 22205
    Main: 703-558-5000

Directions

Virginia Hospital Center - Zone C, Classroom 1

Classroom 1 is in the Zone C building, on the Lobby level. Park in the Zone C (GREEN) lot. Exit the lot & take the crosswalk across to the Zone C building. Enter at the Ground floor of Zone C Walk straight down the hallway, turning right until you reach the elevators Come up one floor to the LOBBY level Walk into the Zone C Lobby, behind the Information Desk and follow hallway & signs to Classroom 1.

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At this location Virginia Hospital Center - Zone C, Classroom 1
Beginning on September 8, 2025