Registration Closed

Hatha Yoga

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 3 Mon	To	Dec 15 Mon	Nov 3 - Dec 15, 2025 Mondays 5:00 PM - 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom Arlington, VA

5 Alternative Dates Available

Hatha Yoga is also offered...

Nov 4 Tue	To	Dec 9 Tue	Nov 4 - Dec 9, 2025 Tuesdays 12:00 PM - 1:00 PM	Virginia Hospital Center - Zone C Lobby Classroom Arlington, VA	Registration Closed
Nov 6 Thu	To	Dec 18 Thu	Nov 6 - Dec 18, 2025 Thursdays 4:00 PM - 5:00 PM	Zoom	Registration Closed
Jan 5 Mon	To	Feb 23 Mon	Jan 5 - Feb 23, 2026 Mondays 5:00 PM - 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom Arlington, VA	Registration Open
Jan 6 Tue	To	Feb 17 Tue	Jan 6 - Feb 17, 2026 Tuesdays 12:00 PM - 1:00 PM	Zoom	Registration Open
Jan 8 Thu	To	Feb 19 Thu	Jan 8 - Feb 19, 2026 Thursdays 4:00 PM - 5:00 PM	Zoom	Registration Open

Tone muscles & reduce stress in this traditional yoga class.

Registration Details

Registration is closed.

Led by Aparna Sain. Upon registration, you will receive and email confirmation with directions.

Fees & Payment

6-week session $73

Description
Schedule & Location
Related Events

Description

Rejuvenate your mind and body through yoga postures, total body stretching, breathing exercises and deep relaxation.

Instructor(s)

Aparna Sain

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.

	Date	Time	Location	Instructor
1.	Mon, November 03	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain
2.	Mon, November 10	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain
3.	Mon, November 24	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain
4.	Mon, December 01	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain
5.	Mon, December 08	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain
6.	Mon, December 15	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain

Location Details

Virginia Hospital Center - Zone C Lobby Classroom
1701 N. George Mason Dr.
Arlington, VA 22205
Main: 703-558-5000

Directions

Virginia Hospital Center - Zone C Lobby Classroom

- Park in the Zone C (GREEN) Lot - Exit the lot & follow the crosswalk toward the main building - Follow sidewalk to the right, alongside the building - Take stairs / sidewalk up to the main, Zone C Lobby entrance - Enter Lobby and turn immediately left to reach the classroom - Zone C Lobby Classroom is directly across from Info. Desk

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At this location Virginia Hospital Center - Zone C Lobby Classroom
Beginning on November 3, 2025

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