Registration Closed

Hatha Yoga

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Jan 5 Mon	To	Feb 23 Mon	Jan 5 - Feb 23, 2026 Mondays 5:00 PM - 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom Arlington, VA

2 Alternative Dates Available

Hatha Yoga is also offered...

Jan 6 Tue	To	Feb 17 Tue	Jan 6 - Feb 17, 2026 Tuesdays 12:00 PM - 1:00 PM	Zoom	Registration Closed
Jan 15 Thu	To	Feb 26 Thu	Jan 15 - Feb 26, 2026 Thursdays 4:00 PM - 5:00 PM	Zoom	Registration Open

Tone muscles & reduce stress in this traditional yoga class.

Registration Details

Registration is closed.

Led by Aparna Sain. Upon registration, you will receive and email confirmation with directions.

Fees & Payment

7-week session $85

Description
Schedule & Location
Related Events

Description

Rejuvenate your mind and body through yoga postures, total body stretching, breathing exercises and deep relaxation.

Instructor(s)

Aparna Sain

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.

	Date	Time	Location	Instructor
1.	Mon, January 05	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain
2.	Mon, January 12	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain
3.	Mon, January 26	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain
4.	Mon, February 02	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain
5.	Mon, February 09	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain
6.	Mon, February 16	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain
7.	Mon, February 23	5:00 PM to 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom	Aparna Sain

Location Details

Virginia Hospital Center - Zone C Lobby Classroom
1701 N. George Mason Dr.
Arlington, VA 22205
Main: 703-558-5000

Directions

Virginia Hospital Center - Zone C Lobby Classroom

- Park in the Zone C (GREEN) Lot - Exit the lot & follow the crosswalk toward the main building - Follow sidewalk to the right, alongside the building - Take stairs / sidewalk up to the main, Zone C Lobby entrance - Enter Lobby and turn immediately left to reach the classroom - Zone C Lobby Classroom is directly across from Info. Desk

Find more events

At this location Virginia Hospital Center - Zone C Lobby Classroom
Beginning on January 5, 2026

Quick Access Links