A year-long class focused on healthy eating, increased physical activity and weight management to lower the risk of Type 2 Diabetes.
This is an on-going program (30 sessions total) for individuals with Prediabetes, a history of Gestational Diabetes, or at high risk of developing Type 2 Diabetes. The classes focus on making sustainable changes to help lower the risk of developing Type 2 Diabetes. Classes meet weekly for the first 3 months, then biweekly for the remainder of the year.
Please note: you cannot have a previous diagnosis of Type 1 or Type 2 Diabetes for this program.
If you would like to pay with cash or check, please contact the Outpatient Diabetes & Nutrition Program office at 703-558-5718 or at diabetesed@vhchealth.org
Free informational session on Wednesday, 9/10/25 at 6 pm via Zoom.
All sessions will be held virtually on Wednesdays from 6-7 pm.
Please contact Outpatient Diabetes office at 703.558.5718 with any questions.
Book Appointment