Registration Closed

Adaptive/Seated Yoga

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
10
Tue
To
Apr
21
Tue
Mar 10 - Apr 21, 2026
Tuesdays
11:00 AM - 12:00 PM
Zoom

5 Alternative Dates Available

Adaptive/Seated Yoga is also offered...

Mar
12
Thu
To
Apr
23
Thu
Thursdays
11:00 AM - 12:00 PM
Zoom
Registration Closed
Mar
16
Mon
To
Apr
27
Mon
Mondays
10:00 AM - 11:00 AM
McLean Baptist Church
McLean, VA
Registration Closed
May
11
Mon
To
Jun
22
Mon
Mondays
10:00 AM - 11:00 AM
McLean Baptist Church
McLean, VA
Registration Open
May
12
Tue
To
Jun
23
Tue
Tuesdays
11:00 AM - 12:00 PM
Zoom
Registration Open
May
14
Thu
To
Jun
25
Thu
Thursdays
11:00 AM - 12:00 PM
Zoom
Registration Open

Therapeutic yoga class for those with limited mobility aims to nurture and restore your body and mind.

Registration Details

Registration is closed.

Led by Seema Dabas.  Zoom details will be emailed prior to class. 

Fees & Payment

7-week session $85

Description

Everyone is welcome to participate in seated yoga practice to nurture and restore your body and mind. This class is accessible and inclusive to differently-abled bodies, those who are new to yoga, and anyone that seeks an opportunity to experience the benefits of yoga.  

This class is led by Seema Dabas. Zoom details will be sent to you prior to class.

Instructor(s)

  • Seema Dabas

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Tue, March 10 11:00 AM to 12:00 PM Zoom Seema Dabas
2. Tue, March 17 11:00 AM to 12:00 PM Zoom Seema Dabas
3. Tue, March 24 11:00 AM to 12:00 PM Zoom Seema Dabas
4. Tue, March 31 11:00 AM to 12:00 PM Zoom Seema Dabas
5. Tue, April 07 11:00 AM to 12:00 PM Zoom Seema Dabas
6. Tue, April 14 11:00 AM to 12:00 PM Zoom Seema Dabas
7. Tue, April 21 11:00 AM to 12:00 PM Zoom Seema Dabas

Location Details

  • Zoom

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