Registration Cancelled

Cardio Strength

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
17
Thu
To
Aug
28
Thu
Jul 17 - Aug 28, 2025
Thursdays
6:30 PM - 7:15 PM
Virginia Hospital Center - Zone C, Classroom 1
Arlington, VA

Improve your strength & endurance.

Registration Details

Registration Cancelled

Led by Dolcie Mendoza. Details will be emailed prior to class. 

Fees & Payment

$54 for a 7-week session. 

Description

Work at your own pace as you improve endurance and overall body strength.

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee. 

Instructor(s)

  • Dolcie Mendoza

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Thu, July 17 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza
2. Thu, July 24 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza
3. Thu, July 31 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza
4. Thu, August 07 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza
5. Thu, August 14 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza
6. Thu, August 21 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza
7. Thu, August 28 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza

Location Details

  • Virginia Hospital Center - Zone C, Classroom 1
    1701 N. George Mason Dr.
    Arlington, VA 22205
    Main: 703-558-5000

Directions

Virginia Hospital Center - Zone C, Classroom 1

Classroom 1 is in the Zone C building, on the Lobby level. Park in the Zone C (GREEN) lot. Exit the lot & take the crosswalk across to the Zone C building. Enter at the Ground floor of Zone C Walk straight down the hallway, turning right until you reach the elevators Come up one floor to the LOBBY level Walk into the Zone C Lobby, behind the Information Desk and follow hallway & signs to Classroom 1.

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