Registration Closed

Low-Impact Cardio Dance

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 6 Thu	To	Dec 18 Thu	Nov 6 - Dec 18, 2025 Thursdays 10:00 AM - 11:00 AM	McLean Baptist Church McLean, VA

Nov 4 Tue	To	Dec 9 Tue	Nov 4 - Dec 9, 2025 Tuesdays 10:00 AM - 11:00 AM	McLean Baptist Church McLean, VA	Registration Closed
Jan 6 Tue	To	Feb 17 Tue	Jan 6 - Feb 17, 2026 Tuesdays 10:00 AM - 11:00 AM	McLean Baptist Church McLean, VA	Registration Open
Jan 8 Thu	To	Feb 19 Thu	Jan 8 - Feb 19, 2026 Thursdays 10:00 AM - 11:00 AM	McLean Baptist Church McLean, VA	Registration Open

Have fun as you get fit with low-impact dance and more.

Registration is closed.

*If registration is closed, you can call 703.558.6740 to join the class in progress at a pro-rated fee.

*Class will skip Thanksgiving (11/27).

$55 - 6 week session.

Description

Class includes movement to a variety of music, as well as balance & range of motion exercises.

If the class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.

Health Promotion Dept. at 703-558-6740 or send an email

This event includes all of the 6 meeting times below.

	Date	Time	Location	Instructor
1.	Thu, November 06	10:00 AM to 11:00 AM	McLean Baptist Church	Azita Behdad
2.	Thu, November 13	10:00 AM to 11:00 AM	McLean Baptist Church	Azita Behdad
3.	Thu, November 20	10:00 AM to 11:00 AM	McLean Baptist Church	Azita Behdad
4.	Thu, December 04	10:00 AM to 11:00 AM	McLean Baptist Church	Azita Behdad
5.	Thu, December 11	10:00 AM to 11:00 AM	McLean Baptist Church	Azita Behdad
6.	Thu, December 18	10:00 AM to 11:00 AM	McLean Baptist Church	Azita Behdad