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Yoga postures are completed on the mat and held for several minutes to strengthen connective tissue for bone health, increased mobility, & self-calming.
Led by Loretta DiGennaro. Upon registration, you will receive and email confirmation with Zoom details.
7-week session is $85.
20 Openings Available.
A still and calm practice for the body & mind.
*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.
Health Promotion Dept. at 703-558-6740 or send an email
At this location Zoom Beginning on March 14, 2026
