Gentle Yoga

VHC Health – Kingstowne will be closed on Wednesday, 12/10, due to HVAC issues impacting our services. More information here.

Registration Closed

Gentle Yoga

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
4
Tue
To
Dec
9
Tue
Nov 4 - Dec 9, 2025
Tuesdays
9:30 AM - 10:45 AM
Zoom

1 Alternative Date Available

Gentle Yoga is also offered...

Jan
6
Tue
To
Feb
17
Tue
Jan 6 - Feb 17, 2026
Tuesdays
9:30 AM - 10:45 AM
Zoom
Registration Open

Restore flexibility and ease tensions.

Registration Details

Registration is closed.

Led by Seema Dabas.  Upon registration, you will receive and email confirmation with Zoom details. 

Fees & Payment

6-week session $86

Description

All abilities are welcome in this restorative yoga class.  Each class begins and ends with meditative breathwork to help you reduce stress and connect your mind and body.  

*Led by Seema Dabas. If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee. 

Instructor(s)

  • Seema Dabas

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Tue, November 04 9:30 AM to 10:45 AM Zoom Seema Dabas
2. Tue, November 11 9:30 AM to 10:45 AM Zoom Seema Dabas
3. Tue, November 18 9:30 AM to 10:45 AM Zoom Seema Dabas
4. Tue, November 25 9:30 AM to 10:45 AM Zoom Seema Dabas
5. Tue, December 02 9:30 AM to 10:45 AM Zoom Seema Dabas
6. Tue, December 09 9:30 AM to 10:45 AM Zoom Seema Dabas

Location Details

  • Zoom

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