Registration Closed

Hatha Yoga

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Jan 6 Tue	To	Feb 17 Tue	Jan 6 - Feb 17, 2026 Tuesdays 12:00 PM - 1:00 PM	Zoom

Jan 5 Mon	To	Feb 23 Mon	Jan 5 - Feb 23, 2026 Mondays 5:00 PM - 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom Arlington, VA	Registration Closed
Jan 15 Thu	To	Feb 26 Thu	Jan 15 - Feb 26, 2026 Thursdays 4:00 PM - 5:00 PM	Zoom	Registration Open

Tone muscles & reduce stress in this traditional yoga class.

Registration is closed.

Led by Elizabeth Duke. Upon registration, you will receive an email confirmation with Zoom details AND directions to the in-person location.

7-week session $85

Description

Rejuvenate your mind and body through yoga postures, total body stretching, breathing exercises and deep relaxation.

*This class will meet in-person at VHC Health and also have a Zoom option.

If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.

Health Promotion Dept. at 703-558-6740 or send an email

This event includes all of the 7 meeting times below.

	Date	Time	Location	Instructor
1.	Tue, January 06	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke
2.	Tue, January 13	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke
3.	Tue, January 20	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke
4.	Tue, January 27	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke
5.	Tue, February 03	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke
6.	Tue, February 10	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke
7.	Tue, February 17	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke

At this location Zoom
Beginning on January 6, 2026