Hatha Yoga
Registration Closed

Hatha Yoga

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
14
Mon
To
Sep
1
Mon
Jul 14 - Sep 1, 2025
Mondays
5:00 PM - 6:00 PM
Virginia Hospital Center - Zone C Lobby Classroom
Arlington, VA

3 Alternative Dates Available

Hatha Yoga is also offered...

Nov
3
Mon
To
Dec
15
Mon
Mondays
5:00 PM - 6:00 PM
Virginia Hospital Center - Zone C Lobby Classroom
Arlington, VA
Registration Closed
Nov
4
Tue
To
Dec
9
Tue
Tuesdays
12:00 PM - 1:00 PM
Virginia Hospital Center - Zone C Lobby Classroom
Arlington, VA
Registration Closed
Nov
6
Thu
To
Dec
18
Thu
Thursdays
4:00 PM - 5:00 PM
Zoom
Registration Closed

Tone muscles & reduce stress in this traditional yoga class.

Registration Details

Registration is closed.

Led by Aparna Sain.  Upon registration, you will receive and email confirmation with directions.

Fees & Payment

7-week session $85

Description

Rejuvenate your mind and body through yoga postures, total body stretching, breathing exercises and deep relaxation.

Instructor(s)

  • Aparna Sain

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Mon, July 14 5:00 PM to 6:00 PM Virginia Hospital Center - Zone C Lobby Classroom Aparna Sain
2. Mon, July 21 5:00 PM to 6:00 PM Virginia Hospital Center - Zone C Lobby Classroom Aparna Sain
3. Mon, August 04 5:00 PM to 6:00 PM Virginia Hospital Center - Zone C Lobby Classroom Aparna Sain
4. Mon, August 11 5:00 PM to 6:00 PM Virginia Hospital Center - Zone C Lobby Classroom Aparna Sain
5. Mon, August 18 5:00 PM to 6:00 PM Virginia Hospital Center - Zone C Lobby Classroom Aparna Sain
6. Mon, August 25 5:00 PM to 6:00 PM Virginia Hospital Center - Zone C Lobby Classroom Aparna Sain
7. Mon, September 01 5:00 PM to 6:00 PM Virginia Hospital Center - Zone C Lobby Classroom Aparna Sain

Location Details

  • Virginia Hospital Center - Zone C Lobby Classroom
    1701 N. George Mason Dr.
    Arlington, VA 22205
    Main: 703-558-5000

Directions

Virginia Hospital Center - Zone C Lobby Classroom

- Park in the Zone C (GREEN) Lot - Exit the lot & follow the crosswalk toward the main building - Follow sidewalk to the right, alongside the building - Take stairs / sidewalk up to the main, Zone C Lobby entrance - Enter Lobby and turn immediately left to reach the classroom - Zone C Lobby Classroom is directly across from Info. Desk

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At this location Virginia Hospital Center - Zone C Lobby Classroom
Beginning on July 14, 2025