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Tone muscles & reduce stress in this traditional yoga class.
Led by Aparna Sain. Upon registration, you will receive and email confirmation with directions.
7-week session $85
7 Openings Available.
Rejuvenate your mind and body through yoga postures, total body stretching, breathing exercises and deep relaxation.
Health Promotion Dept. at 703-558-6740 or send an email
- Park in the Zone C (GREEN) Lot - Exit the lot & follow the crosswalk toward the main building - Follow sidewalk to the right, alongside the building - Take stairs / sidewalk up to the main, Zone C Lobby entrance - Enter Lobby and turn immediately left to reach the classroom - Zone C Lobby Classroom is directly across from Info. Desk
At this location Virginia Hospital Center - Zone C Lobby Classroom Beginning on March 9, 2026
