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Tone muscles & reduce stress in this traditional yoga class.
Registration is closed.
Led by Elizabeth Duke. Upon registration, you will receive an email confirmation with Zoom details AND directions to the in-person location.
6-week session $73
Rejuvenate your mind and body through yoga postures, total body stretching, breathing exercises and deep relaxation.
*This is a HYBRID class. It will meet in-person at VHC Health and also have a Zoom option.
If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.
Health Promotion Dept. at 703-558-6740 or send an email
- Park in the Zone C (GREEN) Lot - Exit the lot & follow the crosswalk toward the main building - Follow sidewalk to the right, alongside the building - Take stairs / sidewalk up to the main, Zone C Lobby entrance - Enter Lobby and turn immediately left to reach the classroom - Zone C Lobby Classroom is directly across from Info. Desk
At this location Virginia Hospital Center - Zone C Lobby Classroom Beginning on September 9, 2025
