Registration Closed

Boost Your Balance

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
17
Thu
To
Aug
28
Thu
Jul 17 - Aug 28, 2025
Thursdays
2:00 PM - 2:45 PM
Faith Lutheran Church
Arlington, VA

4 Alternative Dates Available

Boost Your Balance is also offered...

Jan
7
Wed
To
Feb
18
Wed
Jan 7 - Feb 18, 2026
Wednesdays
4:00 PM - 5:00 PM
Zoom
Registration Closed
Jan
8
Thu
To
Feb
19
Thu
Jan 8 - Feb 19, 2026
Thursdays
2:00 PM - 3:00 PM
Faith Lutheran Church
Arlington, VA
Registration Closed
Mar
11
Wed
To
Apr
22
Wed
Mar 11 - Apr 22, 2026
Wednesdays
4:00 PM - 5:00 PM
Zoom
Registration Open
Mar
12
Thu
To
Apr
23
Thu
Mar 12 - Apr 23, 2026
Thursdays
2:00 PM - 3:00 PM
Faith Lutheran Church
Arlington, VA
Registration Open

Reduce fall risk, improve your balance & stability.

Registration Details

Registration is closed.

Led by Robin Monroe. Upon registration, you will receive a confirmation.  Details will be emailed prior to class.  

Fees & Payment

$64 for a 7-week session. 

Description

Improve balance, mobility, and stability by learning how to move your body in a healthy and safe way. Exercises focus on improving lower body and core strength, reinforce body awareness, and help reduce your risk of injury. Appropriate for all ages and abilities.  

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee. 

Instructor(s)

  • Robin Monroe

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Thu, July 17 2:00 PM to 2:45 PM Faith Lutheran Church Robin Monroe
2. Thu, July 24 2:00 PM to 2:45 PM Faith Lutheran Church Robin Monroe
3. Thu, July 31 2:00 PM to 2:45 PM Faith Lutheran Church Robin Monroe
4. Thu, August 07 2:00 PM to 2:45 PM Faith Lutheran Church Robin Monroe
5. Thu, August 14 2:00 PM to 2:45 PM Faith Lutheran Church Robin Monroe
6. Thu, August 21 2:00 PM to 2:45 PM Faith Lutheran Church Robin Monroe
7. Thu, August 28 2:00 PM to 2:45 PM Faith Lutheran Church Robin Monroe

Location Details

  • Faith Lutheran Church
    3313 Arlington Blvd
    Arlington, VA 22201

Directions

Faith Lutheran Church

Church entrance faces Jackson St. Free parking lots are on both sides of Faith Lutheran Church. Enter church via the accessible walkway, on right side of the church (facing Jackson St.).

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At this location Faith Lutheran Church
Beginning on July 17, 2025