Yin Yoga

March 13, 2026

6:00 PM
Yin Yoga

Zoom

Yoga postures are completed on the mat and held for several minutes to strengthen connective tissue for bone health, increased mobility, & self-calming.

March 14, 2026

10:00 AM
Yin Yoga

Zoom

Yoga postures are completed on the mat and held for several minutes to strengthen connective tissue for bone health, increased mobility, & self-calming.