Virginia Hospital Center - Zone C Lobby Classroom
Eager to learn the art of Tai Chi, but don’t know where to start? Join the Dewberry Cancer Resource Center for Tai Chi for Beginners! This 8-week course, taught by a Tai Chi master, will help you learn the basic Tai-Chi sequences and movement. You will learn new skills and techniques to practice easily at home and help reduce side effects from treatment and enhance overall quality of life.