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Virginia Hospital Center - Zone C Lobby Classroom
You’re heading home with baby—now what? Learn newborn care including safety, sleep, diapering, and bathing.
This in-depth “preparation for childbirth” course is a great introduction to what to expect in labor, birth, and postpartum. It is especially helpful for first-time parents or those who want to more knowledge regarding the labor and birth process. 4 hours.
Groove to some great old tunes and some from this century, too! All abilities are welcome; the goal is to keep moving, modify as necessary, and have fun! Options for using a chair will be available. Free exercise bands will be provided. RSVP is required for this event.
