Events for November 5, 2025

VHC Health – Kingstowne will be closed on Wednesday, 12/10, due to HVAC issues impacting our services. More information here.

Events for November 5, 2025

8:00 AM
Body Sculpt

Registration is closed.

Zoom

Tone and strengthen all muscle groups. All levels welcome.

12:00 PM
How to Manage “Scanxiety” (Wednesday, November 5th, 2025 at 12-1pm)

Registration is closed.

Zoom

Discuss how best to prepare for upcoming medical exams and scans, manage anxious feelings, and stay calm while awaiting test results.

5:00 PM
Foods to Boost Your Mood (Wednesday, November 5, 2025 at 5-6:30pm)

Registration is closed.

Outpatient Pavilion Garden Conference Room

Learn how to prepare meals designed to uplift your mood.

5:30 PM
Body Sculpt

Registration is closed.

Virginia Hospital Center - Zone C, Classroom 1

Tone and strengthen all muscle groups. All levels welcome.

7:00 PM
Prenatal Yoga

Registration is closed.

Virginia Hospital Center - Zone C, Classroom 1

Practice yoga poses and focused breathing exercises to cultivate calm and confidence for labor and childbirth.